How to make lemonade
In the hot summer, a glass of cold lemon water can not only quench thirst, but also supplement vitamin C. It is a favorite drink of many people. In the past 10 days, the discussion about lemonade has remained high on the Internet, especially topics related to healthy drinks and homemade drinks. This article will introduce in detail how to make lemonade, with relevant data and steps, so that you can easily master this must-have summer drink.
1. Health Benefits of Lemon Water
Not only does lemon water taste refreshing, it also has a variety of health benefits. The following are lemonade-related topics that have been hotly discussed on the Internet in the past 10 days:
| hot topics | Discussion popularity |
|---|---|
| Lemon water weight loss effects | high |
| Beauty benefits of lemon water | in |
| How to make lemonade | high |
| Tips for Preserving Lemonade | in |
2. Ingredients for making lemonade
The ingredients required to make lemonade are very simple, here is the basic recipe:
| Material | Dosage |
|---|---|
| fresh lemon | 2 |
| cold water | 500ml |
| honey or sugar | Appropriate amount (according to personal taste) |
| ice cubes | Appropriate amount |
3. Production steps
Here are the detailed steps for making lemonade:
| steps | Operating Instructions |
|---|---|
| 1 | Wash the lemon, cut into thin slices and remove the seeds. |
| 2 | Place the lemon slices into the cup and gently press out the juice with a spoon. |
| 3 | Add cold boiled water and stir evenly. |
| 4 | Add honey or sugar according to personal taste and continue stirring until dissolved. |
| 5 | Add ice and serve. |
4. Variations of Lemonade
In addition to the classic lemonade, the following variations have been popular on the Internet in the past 10 days:
| Variant name | Features |
|---|---|
| Mint Lemonade | Add fresh mint leaves for a refreshing taste. |
| honey lemonade | Use honey instead of sugar, which is healthier. |
| sparkling lemonade | Add soda water for a richer taste. |
5. Tips for Preserving Lemonade
Lemonade is best made and drank fresh, but if you need to preserve it, you can refer to the following methods:
| Save method | save time |
|---|---|
| Refrigerated | 24 hours |
| frozen (lemon slices) | 1 month |
6. Precautions
1. Lemon water is highly acidic and should not be consumed on an empty stomach by those with excessive stomach acid.
2. The vitamin C in lemon water is easy to decompose when exposed to heat. It is recommended to brew it with cold water.
3. Lemon peels may contain pesticide residues. It is recommended to scrub the surface with salt before use.
With the above steps and tips, you can easily make delicious and healthy lemonade. Whether it's to quench thirst or replenish nutrients, lemon water is the perfect choice for summer. Hurry up and give it a try!
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