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What skim milk is best?

2025-11-06 15:13:33 female

What skim milk is best? Popular topics and purchasing guides on the Internet in the past 10 days

Recently, the health benefits and brand selection of skim milk have become hot topics on social platforms. Combining the popular discussions and professional evaluation data on the Internet in the past 10 days, this article provides you with a scientific purchasing guide from the aspects of nutritional content, word-of-mouth ranking, price comparison and other dimensions.

1. Top 5 skim milk searches in the past 10 days

What skim milk is best?

RankingBrand/TopicHot search indexcore discussion points
1Deluxe skim4,780,000High calcium low fat formula
2Deya imported degreasing3,920,000EU standard certification
3Yili Jindian degreasing3,150,000Dairy milk source controversy
4“Is skim milk nutritionally deficient?”2,870,000Nutrition experts debate
5Guangmingyou+Degreasing2,430,000Cost-effectiveness evaluation

2. Comparison of key nutrients

brandCalories(Kcal/100ml)Protein(g)Calcium (mg)Fat(g)
Deluxe skim353.6120≤0.5
Deya skim333.4124≤0.3
Yili Jindian degreasing363.5115≤0.5
Guangmingyou+Degreasing343.2110≤0.5

3. Consumer reputation score

Comprehensive e-commerce platform evaluation (data as of October 2023):

brandPositive ratingCommon positive commentsCommon bad reviews
Deluxe94%Rich taste and fast dissolutionPrice is on the high side
Deya89%Natural milky fragrance, no additivesLogistics packaging issues
Yili Golden Code87%Domestic old brand trustUnstable taste among batches
Guangmingyou+91%High cost performanceShort shelf life

4. Suggestions on purchasing

1.fitness crowd: Give priority to products with protein ≥3.5g/100ml (such as Deluxe, Deya);
2.Middle-aged and elderly people: Pay attention to brands with calcium content ≥120mg/100ml and added vitamin D;
3.fat loss period: It is recommended to compare the fat content (Deya ≤ 0.3g performs best);
4.student party: The average price of a single box of Guangmingyou+ is 2.5 yuan, with outstanding cost-effectiveness.

5. Expert reminder

The Chinese Nutrition Society recently pointed out that although skim milk reduces fat intake, the content of fat-soluble vitamins (such as vitamin D) will be reduced. It is recommended to mix it with nuts or vitamin-fortified foods to supplement nutrition.

Note: The above data are collected from Weibo, Douyin, Xiaohongshu, JD/Tmall reviews and third-party testing reports, and are timely from October 1 to 10, 2023.

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