How to make beef bone soup

How to make beef bone soup

Beef bone soup is a nutritious and delicious soup, suitable for nourishing the body in autumn and winter. The key to making beef bone soup lies in material selection, processing and control of heat. This article will introduce in detail how to make beef bone soup, and attach hot topics and hot content in the past 10 days for readers' reference.

1. Steps for making beef bone soup

1.Material selection: Choose fresh beef bones, beef leg bones or beef backbones are recommended. The bone marrow is rich and the soup tastes richer.

2.preprocessing: Soak the beef bones in cold water for 1-2 hours to remove the blood. Then blanch the water, add ginger slices and cooking wine to remove the fishy smell.

3.Make soup: Put the blanched beef bones into a casserole or pressure cooker, add enough water, bring to a boil over high heat, then turn to low heat and simmer for 2-3 hours (about 1 hour for pressure cookers).

4.seasoning: Stew until the soup is milky white, add appropriate amount of salt, pepper and other seasonings. You can add radish, corn and other side dishes according to your preference.

2. Hot topics and content in the past 10 days

3. Nutritional value of beef bone soup

Beef bone soup is rich in collagen, calcium, phosphorus and other minerals, which can help strengthen immunity and improve joint health. Here are the main nutrients in beef bone broth:

4. Tips

1. Do not add salt too early when making soup, otherwise it will affect the flavor of the soup.

2. If using a pressure cooker, be careful to control the time to avoid excessive stewing leading to loss of nutrients.

3. Beef bone soup can be stored in the refrigerator for 2-3 days. It needs to be boiled when heating to ensure safety.

Through the above steps and techniques, you can easily cook a pot of fragrant and delicious beef bone soup, bringing warmth and health to your family!