Welcome to visit Aconite!
Current location:front page >> Mother and baby

How to make spicy lotus vegetables

2026-01-12 07:12:33 Mother and baby

How to make spicy lotus vegetables

In the past 10 days, the discussion on the preparation of home-cooked dishes has continued to rise across the Internet, especially dishes with local characteristics that have attracted much attention. As a home-cooked dish with both spicy and refreshing taste, spicy lotus root has become the focus of searches by many food bloggers and housewives. This article will give you a detailed introduction to the preparation method of spicy lotus vegetables based on recent hot topics, and attach relevant data.

1. An inventory of recent popular home-cooked topics

How to make spicy lotus vegetables

RankingPopular dishesSearch volume (10,000)Hot trends
1air fryer recipes245.6↑12%
2Low calorie fat loss meal189.3↑8%
3local specialties156.2↑15%
4Kuaishou home cooking132.7↑5%
5Vegetarian cuisine98.4↑10%

2. How to make Spicy Lotus Vegetables

1. Prepare ingredients

MaterialDosageRemarks
lotus root500gChoose fresh, crisp and tender
dried chili pepper10-15Adjust to taste
Zanthoxylum bungeanum1 tablespoonIt is recommended to use Sichuan peppercorns
garlic5 petalsslice
light soy sauce2 tablespoonsfor seasoning
vinegar1 tablespoonBalsamic vinegar is recommended
white sugar1 teaspoonFreshen up
edible oilAppropriate amountFor frying

2. Production steps

The first step: lotus root processing. Peel the lotus root, cut into thin slices, and soak in water to prevent oxidation and discoloration.

Step 2: Blanch. Boil water in a pot, add a little white vinegar, blanch lotus root slices for 1-2 minutes, drain in cold water and set aside.

Step 3: Stir-fry the seasoning. Heat oil in a pan, add dried chili peppers and Sichuan peppercorns and stir-fry over low heat until fragrant. Be careful not to burn them.

Step 4: Stir-fry the lotus root slices. Add garlic slices and sauté until fragrant, add blanched lotus root slices and stir-fry quickly over high heat evenly.

Step 5: Season. Add light soy sauce, vinegar, and sugar, stir-fry quickly and serve.

3. Cooking Tips

1. After cutting the lotus root slices, soak them in clean water immediately. You can add a little white vinegar to prevent oxidation and blackening.

2. The blanching time should not be too long, 1-2 minutes is enough to keep the lotus root slices crisp and tender.

3. The amount of dried chili pepper and Sichuan peppercorns can be adjusted according to personal taste. If you like it more spicy, you can increase it appropriately.

4. Fry over high heat quickly to maintain the crispy texture of the lotus root slices.

5. Finally, drizzle a little sesame oil to enhance the fragrance.

4. Nutritional value of spicy lotus root

Nutritional informationContent (per 100g)Efficacy
dietary fiber2.6gPromote intestinal peristalsis
Vitamin C44mgEnhance immunity
Potassium243mgRegulate blood pressure
carbohydrates17.5gprovide energy
heat73kcallow calorie food

5. Popular comments from netizens

According to recent food platform data, discussions about spicy lotus root mainly focus on the following aspects:

1. "This dish is spicy and refreshing, especially appetizing. It is perfect to make when you have no appetite in summer!"

2. "It is recommended to add a little fungus and stir-fry together. It will have a richer taste and more balanced nutrition."

3. "When I made it for the first time, I added too much Sichuan peppercorns, which numbed my tongue. I suggest you try adding less pepper first."

4. "Use an air fryer to fry the lotus root slices first and then fry them. It will have a different crispy texture."

5. "This dish is especially suitable for taking with rice. It will taste even better the next day."

As a simple and easy-to-learn home-cooked dish, spicy lotus root is not only delicious but also nutritious. Through the detailed introduction in this article, I believe you have mastered the essentials of making this dish. Why not give it a try today and make a spicy and delicious spicy lotus dish for your family!

Next article
  • What do you say when a gift is rejected? Smart communication skills and hot spot analysis of the entire networkGiving gifts is a way to express your feelings, but if you are rejected by the other party, how can you respond to it in a way that can resolve the embarrassment and show your grace? Combined with the hot topics on the Internet in the past 10 days, this article will analyze it for you from three aspects: soc
    2026-01-24 Mother and baby
  • What will happen if you eat too much at night?In the past 10 days, among the hot topics about healthy eating on the Internet, "what will happen if you eat too much at night" has become the focus of many people's attention. With the accelerated pace of life, it is becoming more and more common to overeat at dinner or eat late at night, but such habits may have many impacts on health. The following is a structured anal
    2026-01-22 Mother and baby
  • What's the matter with swollen and itchy feet?Recently, the health issue of "swollen and itchy feet" has become one of the hot topics on the Internet. Many netizens reported symptoms of swelling and itching on their feet, but lacked understanding of the causes and treatment methods. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of
    2026-01-19 Mother and baby
  • How to raise woody begoniaWoody crabapple is a highly ornamental plant, loved by florists for its bright flowers and elegant tree shape. To raise woody crabapples well, you need to start from many aspects such as light, soil, watering, fertilization, and pruning. This article will combine the popular gardening topics on the Internet in the past 10 days to give you a detailed introduction to the maintenance skills of
    2026-01-17 Mother and baby
Recommended articles
Reading rankings
Friendly links
Dividing line