How to make borscht
Borscht is a classic Eastern European soup that is loved by diners around the world for its rich taste and balanced nutrition. This article will give you a detailed introduction to how to make a delicious borscht, along with hot topics and hot content in the past 10 days, so that you can learn the latest information while cooking.
1. The steps of making borscht soup
The process of making borscht is not complicated, but it does require some patience and skill. Here are the detailed steps:
| steps | Operation | Remarks |
|---|---|---|
| 1 | Prepare ingredients | Beef, onions, carrots, potatoes, cabbage, tomatoes, beetroot, etc. |
| 2 | Beef stew | Cut the beef into pieces, put it in a pot under cold water, bring it to a boil, skim off the foam, and simmer for 1 hour. |
| 3 | Sautéed vegetables | Cut onions, carrots, potatoes and other vegetables into cubes and saute them with butter until fragrant |
| 4 | Add to soup base | Add the fried vegetables to the beef broth and continue simmering for 30 minutes |
| 5 | seasoning | Add salt, black pepper, tomato paste, etc. to taste, and finally add cabbage and beetroot |
| 6 | Take out of the pot | Stew until all ingredients are soft and tender, sprinkle with coriander or sour cream and serve |
2. Nutritional value of borscht soup
Borscht is not only delicious but also packed with nutrients. The following are its main nutritional values:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 5-8 grams | Provide energy and promote muscle growth |
| dietary fiber | 2-3 grams | Promote digestion and prevent constipation |
| Vitamin C | 10-15 mg | Enhance immunity, antioxidant |
| Iron | 1-2 mg | Prevent anemia and improve blood circulation |
3. Hot topics and content in the past 10 days
While you enjoy the fun of cooking, you might as well learn about the hot topics and hot content in the past 10 days:
| Date | hot topics | Hot content |
|---|---|---|
| 2023-11-01 | global climate change summit | Leaders of many countries discuss emission reduction targets |
| 2023-11-03 | Technology new product release | A brand releases its latest foldable screen mobile phone |
| 2023-11-05 | sporting events | A key match in a certain football league sparked heated discussions |
| 2023-11-07 | Health and wellness | Recommended winter health recipes |
| 2023-11-09 | entertainment gossip | A certain celebrity’s wedding attracted the attention of the entire Internet |
4. Tips for borscht soup
To perfect your borscht, here are some tips:
1.Choose fresh ingredients: Fresh vegetables and high-quality beef are the key to delicious borscht.
2.Stewing time should be sufficient: Long-term stewing can make the soup base richer and the ingredients more flavorful.
3.Seasoning should be moderate: Borscht should have a balanced flavor, not too salty or sour.
4.Serve with bread: Borscht tastes better when paired with brown bread or baguette.
5.It tastes better when refrigerated: The flavors will blend better after the borscht is refrigerated overnight.
5. Conclusion
Borscht is an exotic soup that is not only delicious but also provides you with a wealth of nutrients. I hope the how-tos and hot topics in this article can add some fun to your life. Come and try to make your own borscht!
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